I am a fan of not eliminating things from your diet but rather controlling the portion size of what you are eating. Portion sizes in restaurants are pretty out of control so when it comes to making food at home, most are clueless of how much they really should be eating. The Portionpals Food Management Discs are a great way to manage the amount of food you are eating and cooking. They are round color-coded discs for meat, chicken, fish, sides, and dessert. Each disc shows you the sectioned off amount for one portion or one serving. So now you have no excuse for over-eating!
Buy | $17.98